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Lemon
Lemon water is the best in the morning for an empty stomach and it is powerful way to kick starts your day. Binge on coffee to get energy in the mornings?
Try this, it boost your energy levels without the caffeine crash and awakes your digestion system by tricking the liver into producing bile, which helps keep food moving through your body. Perfect for indigestion or to ease an upset stomach.
Another advantage of lemon is that its acids helps your body to choose the good stuff from food more slowly, therefore insulin levels remain steady and that results better nutrient absorption. Getting high Vitamin C helps to slow down aging and results a younger looking skin with less wrinkles. They usually call lemon water the ultimate slim master because it contains pectin and a fiber that helps you feel full longer and keep you hydrated.
Try this, it boost your energy levels without the caffeine crash and awakes your digestion system by tricking the liver into producing bile, which helps keep food moving through your body. Perfect for indigestion or to ease an upset stomach.
Another advantage of lemon is that its acids helps your body to choose the good stuff from food more slowly, therefore insulin levels remain steady and that results better nutrient absorption. Getting high Vitamin C helps to slow down aging and results a younger looking skin with less wrinkles. They usually call lemon water the ultimate slim master because it contains pectin and a fiber that helps you feel full longer and keep you hydrated.